When I got my iPhone last year, I started following Vivienne McMaster on instagram. She is the creator and teacher of the e-course Be Your Own Beloved. From the first moments of seeing her photos and hearing about her class – I knew I wanted to take it at some point. I have learned so much just by following her on Instagram and reading her blog. I have learned to start seeing myself differently. I knew I had much more to learn. So when the chance came up that I could take her next session – I jumped on it. Starting February 1st I will be taking Be Your Own Beloved. I am looking forward to it and can’t wait to learn and grow. I need to talk to myself with kindness and see myself with compassion.