Morning Ritual

I receive Jennifer Louden’s newsletter and she talked about Morning Ritual’s asking other people what their personal morning ritual is like….and so it made me think about mine.

It is something that I would like to do, but I really don’t have one. I would like one grounded in intention instead of just waking up.

Most mornings: I wake up when I wake up. I am lucky that I don’t have a job that clocks in so I can just sleep until I wake up.  I then usually sit and just wake up. Usually by going through Instagram because looking at the photos in the morning – help me wake up without the assaults of social media chatter. I then do a quick a check of emails and then get up and make breakfast for myself and sometimes Michael. After breakfast, I unload and load dishwasher.  I plan what I am making for dinner and start household chores.

Slow morning: I wake up when I wake up, make breakfast, some tea,and then read.

I would like the slow morning to be more of a normal everyday ritual.



My friend Kathie gifted me an e-course: Hibernate.  First Thank You Kathie for being so kind and giving.  It is just what I needed right now. The Hibernate e-course is about taking rest in the winter to nourish, gather, renew, create and rest.  I am looking forward to taking it.

It is odd that it has taken me so long to be okay being me. Really it started when I was 40.  I am now 46 and still not quite where I am comfortable being me completely.  I want to take this time in this class to do all the things it suggest – nourish, gather, renew, create and rest so that I can create a clear vision of what work I need to do next.

Some day’s it is easy to fall back into old habits and old ways of thinking.  But I know I feel better about myself and life when I keep walking the path I started on at 40 and hope to see more solid and clear in the years to come. I am hoping my 50’s seem more completely in myself.